Natural Remedies Which Will Help You Stay Young and Healthy

Aging is a natural phenomenon and no matter how much we try to fight against it, we will experience it at some point. It is irreversible and inevitable and comes in two different ways. There is extrinsic aging which is caused as a result of the environmental factors and unhealthy lifestyle, and intrinsic aging which is age-related. Either way, aging slows down the production of elastin and collagen which could make your skin to look older than your age.

However, we are in the 21st century where nothing is impossible, and even though you cannot prevent aging, there are various natural remedies which have been tested and confirmed to be effective in boosting production of collagen, wrinkles, smooth fine lines, and tightening sagging and loose skin. If you are still wondering what they could be, here they are:

Honey

Honey is one of the best natural remedies perfect in taking care of all skin problems. It prevents the skin from losing moisture thus keeping it always hydrated. Honey is rich in vitamin B and potassium which improve the elasticity and suppleness of your skin. Also, it exfoliates the skin to enhance the regeneration of new cells after removing the dead one, thus lightening scars, hyperpigmentation, and age spots.

For effectiveness, wash your face with clean water and apply a teaspoonful of pure honey using your palm in a circular motion. Wash it off using lukewarm water after twenty minutes and repeat the procedure 2-3 times a week and say no to wrinkles. If you see no change after a month or so, consider applying natural anti wrinkle cream, such as Melvita Naturalift and you will definitely get amazing results.

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Lemon juice

Lemon juice is rich in citric acid and has a natural bleaching property that makes it ideal for removing sunburn and tan. It exfoliates your skin and removes impurities and dead skin cells and at the same time shrinks open pores thereby giving your skin an appearance that’s young and smooth. Lemon juice has other amazing features such as increasing skin elasticity and tightening the tissues to cut wrinkle appearance as well as fine lines.

In addition, it enhances the complexion of your skin and makes your skin to be healthy. If you are afraid of going out with friends because you think they might laugh at your wrinkles, buy a lemon and squeeze out the juice and then dab it on your clean face using a cotton ball. Let it stay for half-an-hour and then wash it off with clean water. When you do this severally, your friends will come running to you asking for tips to look young.

Avocados

Avocado contains a rich creamy flesh that increases skin elasticity thereby making the skin to look young and healthy. They are rich in potassium, folate, zinc, selenium, vitamin B, C, E, K, and beta-carotene, all of which have tremendous benefits to the skin.

Avocado is a nourishing moisturizer for dry skins, repairs damaged cells, and enhances new cells to regenerate. Avocado is also rich in amino acids and antioxidants that prevent your skin from aging prematurely and removes toxins from the skin. You can form a smooth paste from the avocado by scraping out the pulp and apply it on a clean face. Allow it to stay for thirty minutes after which you should wash it with clean water.

Pineapples

Pineapples are rich in antioxidants like potassium and vitamin C which prevents premature aging by neutralizing oxidative stress of the cells, and harmful effects of free radicals. Pineapples also improve the skin tone and correct dark patches, hyperpigmentation, uneven skin tone, and age spot thus making your skin look younger, healthy, and radiant. Using a blender, crush half a cup of pineapple into a smooth paste and apply on your clean face. Let it stay for twenty minutes and wash it off with lukewarm water.

Egg whites

Eggs are rich in potassium, proteins, riboflavin, and magnesium effective in repairing, hydrating, and moisturizing the skin. Egg white is effective in lightening fine lines and wrinkles, and if you feel shy to face your friends because of your wrinkled face, apply egg white on the wrinkled area and you will have a stretched skin that is young and smooth.

Break the egg and carefully separate the yolk. Apply the egg white on your clean face, give it fifteen minutes to dry and then wash it off using clean water. If you do not want anything to apply on the face, you can try something else to consume, such as organic superfood powder which is rich in antioxidants, cell repairing mineral and vitamin, anti-carcinogen, and nutrient that help your skin to stay young and healthy.

Bottom line

Even if aging is inescapable, you can make your skin look young and healthy using any of the above natural remedies. The benefits of these remedies are that they are naturally pure, have tremendous benefits on your skin, and most importantly, they have no side effects. If one of them does not work on you, try another and enjoy looking like a teenager even if you are in your late thirties.